Cory Everson

Cory

Corinna 'Cory' Everson • Professional female bodybuilder (retired), fitness icon, actress, fitness‑show host/model.
Racine, Wisconsin, USA • 68 Years

Personal Life

Date of Birth
January 4, 1958
Birthplace
Racine, Wisconsin, USA
Zodiac sign
Capricorn
Nationality
United States
Hometown
Racine, Wisconsin, USA
University
University of Wisconsin–Madison
Religion
Christian

Cory Everson Physical Stats

Height (approx.)
5'7" (170 cm)
Weight (approx.)
165 lbs (75 kg)
Body Measurements (approx.)
Chest: 36 Inches • Waist: 25 Inches • Biceps: 13 Inches
Eye Colour
Blue
Hair Colour
Blonde

Cory Everson Competition History

Debut
1980s
Awards, Honours, Achievements
1989
  • •
1988
  • •
1987
  • •
1986
  • •
1985
  • •
1984
  • •
  • • NPC Nationals – 1st (HW and Overall)
  • • American Women’s Championships – 1st (HW and Overall)
1983
  • •
  • • Bodybuilding Expo Mixed Pairs – 1st
  • • U.S. Bodybuilding Championships Couples – 1st
  • • AFWB American Championships – 8th (HW)
  • • NPC Nationals – 2nd (HW)
1982
  • •
  • • IFBB North American Mixed Pairs – 1st
  • • Ms. East Coast – 1st (MW)
  • • Bodybuilding Expo III – 2nd (MW)
  • • Bodybuilding Expo Couples – 2nd
  • • AFWB American Championships – 5th (HW)
1981
  • •
  • • Ms. Central USA – 1st (HW and Overall)
  • • Couples America – 1st
  • • American Championships – 11th (MW)
1980
  • •
  • • American Couples – 3rd

CORY EVERS0N – LEGENDARY FEMALE BODYBUILDER & ACTRESS

Cory Everson (born Corinna Everson) is one of the most iconic figures in women’s bodybuilding history. Known for her strength, symmetry, and stage presence, Everson dominated the Ms. Olympia stage during the 1980s and became a global ambassador for fitness and bodybuilding.

Cory’s combination of athleticism, aesthetic physique, and charisma made her a crossover star both in sports and entertainment.

Early Life & Background

Born February 4, 1958, in Racine, Wisconsin, Cory Everson grew up active and athletic. She excelled in volleyball, track, and gymnastics before discovering weight training in college. Inspired by the emerging women’s bodybuilding scene, she quickly transitioned into competitive bodybuilding.

Everson’s early development of muscle, symmetry, and competitive drive set her on a path to professional success.

Movies & TV Career

Everson successfully crossed over into acting, becoming a familiar face in the late 1980s and 1990s:

🎬 Double Impact (with Jean-Claude Van Damme)
🎬 Hercules
🎬 Natural Born Killers
🎬 TV guest appearances, including Home Improvement and fitness programs

Her on-screen persona combined strength, athleticism, and charisma, making her a pioneer among female athletes in Hollywood.

Training & Off-Season

Everson’s training focused on compound movements, symmetry, and muscle balance. She emphasized both size and definition to dominate the Ms. Olympia stage.

Sample Training Focus:

  • Back & Lats: Pull-ups, rows, lat pulldowns

  • Chest & Shoulders: Bench press, shoulder presses, flyes

  • Legs & Glutes: Squats, lunges, leg press

  • Arms: Biceps curls, triceps extensions

  • Posing Practice: Daily, to refine stage presentation

Off-season:

  • Higher calorie intake to maintain mass

  • Emphasis on recovery, flexibility, and strength

  • Minimal fat gain while maximizing muscle quality

Diet & Nutrition

Cory Everson followed a high-protein, nutrient-rich diet to fuel growth and maintain definition. Typical foods include:

🍗 Lean meats (chicken, fish, beef)
🥚 Eggs and dairy
🥦 Vegetables and leafy greens
🍚 Complex carbs like rice and oats
💊 Supplements for protein, vitamins, and amino acids

She adjusted her nutrition leading up to contests to achieve peak conditioning and muscle definition.

Personal Life

  • Marital Status & Family: Married to Jeff Everson

  • Children: Yes, Cory has children

  • Current Life: Coaching, fitness entrepreneurship, guest appearances, motivational speaking

  • Social Media: Active on Instagram and Facebook, sharing fitness tips and competition insights

Legacy

Cory Everson’s impact on bodybuilding and fitness is enduring:

✔ 6× Ms. Olympia Champion – iconic achievements
✔ Pioneer of women’s professional bodybuilding
✔ Successful crossover into acting and media
✔ Role model for fitness, health, and discipline
✔ Continues to mentor and inspire athletes worldwide

Her combination of strength, aesthetics, and personality ensures her legacy as one of the greatest female athletes of all time.