Early Life & Background
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Vladyslav “Vlad” Suhoruchko (nicknamed “The Impaler”) is a Ukrainian professional bodybuilder.
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He was born in Kyiv, Ukraine (or Kiev) around 1996–1997.
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As a child and teenager, he played football (soccer) from age 10 to 16, dreaming of a pro career.
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It was during his football years that he discovered strength training — his coach encouraged him to lift.
Key Challenges: Visa Issues
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Vlad qualified for the 2021 Mr. Olympia, but was forced to withdraw due to visa problems.
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He openly expressed disappointment, promising to come back stronger the next year.
Training Style & Workouts
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Vlad’s training is heavy, high-volume, and brutal — suited to building serious mass.
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In one notable session, he trained arms with fellow pro Andrew Jacked, combining isolation curls, heavy EZ-bar sets, and cable triceps work.
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He works with Oxygen Gym (Kuwait) coach Ahmad Askar, which helps him refine his mass and stage condition.
Competition Strategy & Physique Development
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Vlad seems to approach his prep with precision: building a large base in the offseason, then cutting aggressively for contests.
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His 2022 peak showed extreme vascularity and conditioning, signaling his readiness for top-tier pro stages.
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He’s widely seen as a future top contender in the Open division, thanks to his size + improved detail.
Legacy & Future Potential
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Vlad Suhoruchko is considered one of the rising stars in the IFBB Pro Open division.
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With his win at the Yamamoto Pro, he solidified his place among serious competitors aiming for Olympia contention.
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His story — from Ukrainian footballer to IFBB Pro — resonates with many athletes who switch sports to pursue bodybuilding.
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If he continues on this trajectory, he could become a household name in mass-focused bodybuilding.