Head to head
Big Ramy vs Phil Heath
Height, weight, measurements, age and contest record side by side.
Quick verdict
- Big Ramy is the taller of the two at 5'10" (178 cm), about 3 cm more than Phil Heath.
- Big Ramy is listed as heavier, at about 295 lb, roughly 26 lb more than Phil Heath.
- In contest wins, Phil Heath leads with 14 first-place finishes against 7 for Big Ramy.
- Big Ramy has 2 Olympia titles; Phil Heath has 6 Olympia titles.
- Phil Heath is the older of the two at 46, 4 years older than Big Ramy.
Measure
Big Ramy
Phil Heath
Age
42
46
Height
5'10" · 178 cm
5'9" · 175 cm
Weight
295 lb · 134 kg
240 lb · 122 kg
Chest
54 in
54 in
Arms
22 in
22 in
Waist
30 in
29 in
Olympia titles
2
6
Contest wins
7
14
Podium finishes
12
18
Division
Men's Open
Men's Open
Debut
2013
2006
Hometown
Kafr El Sheikh (Baltim), Egypt
Seattle, Washington
Nationality
Egypt
United States
Measurements are approximate and come from each athlete’s profile. Wins, podiums and Olympia titles are counted from the listed contest history. The crown marks who leads each row.
Big Ramy vs Phil Heath: quick answers
Who is taller, Big Ramy or Phil Heath?
Big Ramy is taller at about 178 cm, compared with 175 cm for Phil Heath.
Who is heavier, Big Ramy or Phil Heath?
Big Ramy is listed at about 295 lb, and Phil Heath at about 240 lb. Stage weight changes from season to season.
Who has won more contests, Big Ramy or Phil Heath?
Big Ramy has 7 first-place finishes and Phil Heath has 14, based on their listed contest history.
How old are Big Ramy and Phil Heath?
Big Ramy is 42 and Phil Heath is 46.
