Head to head
Gary Strydom vs Dennis James
Height, weight, measurements, age and contest record side by side.
Quick verdict
- Dennis James is the taller of the two at 5'11 (180 cm), about 2 cm more than Gary Strydom.
- Dennis James is listed as heavier, at about 270 lb, roughly 7 lb more than Gary Strydom.
- In contest wins, Gary Strydom leads with 9 first-place finishes against 5 for Dennis James.
- Gary Strydom is the older of the two at 66, 6 years older than Dennis James.
Measure
Gary Strydom
Dennis James
Age
66
60
Height
5'10 · 178 cm
5'11 · 180 cm
Weight
265 lb · 120 kg
270 lb · 123 kg
Chest
52 in
52 in
Arms
21 in
20 in
Waist
33 in
34 in
Contest wins
9
5
Podium finishes
20
20
Division
Men's Open
Men's Open
Debut
1980s
1990s
Hometown
Brooklyn, New York
New York
Nationality
United States
United States
Measurements are approximate and come from each athlete’s profile. Wins, podiums and Olympia titles are counted from the listed contest history. The crown marks who leads each row.
Gary Strydom vs Dennis James: quick answers
Who is taller, Gary Strydom or Dennis James?
Dennis James is taller at about 180 cm, compared with 178 cm for Gary Strydom.
Who is heavier, Gary Strydom or Dennis James?
Dennis James is listed at about 270 lb, and Gary Strydom at about 265 lb. Stage weight changes from season to season.
Who has won more contests, Gary Strydom or Dennis James?
Gary Strydom has 9 first-place finishes and Dennis James has 5, based on their listed contest history.
How old are Gary Strydom and Dennis James?
Gary Strydom is 66 and Dennis James is 60.























