Head to head
Phil Heath vs Nasser El Sonbaty
Height, weight, measurements, age and contest record side by side.
Quick verdict
- Nasser El Sonbaty is the taller of the two at 5'11" (180 cm), about 5 cm more than Phil Heath.
- Nasser El Sonbaty is listed as heavier, at about 310 lb, roughly 40 lb more than Phil Heath.
- In contest wins, Phil Heath leads with 14 first-place finishes against 6 for Nasser El Sonbaty.
- Phil Heath has 6 Olympia titles.
Measure
Phil Heath
Nasser El Sonbaty
Age
46
47 †
Height
5'9" · 175 cm
5'11" · 180 cm
Weight
240 lb · 122 kg
310 lb · 140 kg
Chest
54 in
58 in
Arms
22 in
22 in
Waist
29 in
34 in
Olympia titles
6
0
Contest wins
14
6
Podium finishes
18
30
Division
Men's Open
Men's Open
Debut
2006
—
Hometown
Seattle, Washington
Rostock
Nationality
United States
Germany
Measurements are approximate and come from each athlete’s profile. Wins, podiums and Olympia titles are counted from the listed contest history. The crown marks who leads each row.
Phil Heath vs Nasser El Sonbaty: quick answers
Who is taller, Phil Heath or Nasser El Sonbaty?
Nasser El Sonbaty is taller at about 180 cm, compared with 175 cm for Phil Heath.
Who is heavier, Phil Heath or Nasser El Sonbaty?
Nasser El Sonbaty is listed at about 310 lb, and Phil Heath at about 240 lb. Stage weight changes from season to season.
Who has won more contests, Phil Heath or Nasser El Sonbaty?
Phil Heath has 14 first-place finishes and Nasser El Sonbaty has 6, based on their listed contest history.
How old are Phil Heath and Nasser El Sonbaty?
Phil Heath is 46 and Nasser El Sonbaty was 47.























