Head to head
John Grimek vs Nasser El Sonbaty
Height, weight, measurements, age and contest record side by side.
Quick verdict
- Nasser El Sonbaty is the taller of the two at 5'11" (180 cm), about 5 cm more than John Grimek.
- Nasser El Sonbaty is listed as heavier, at about 310 lb, roughly 88 lb more than John Grimek.
- In contest wins, Nasser El Sonbaty leads with 6 first-place finishes against 0 for John Grimek.
Measure
John Grimek
Nasser El Sonbaty
Age
88 †
47 †
Height
5'9 · 175 cm
5'11" · 180 cm
Weight
220 lb · 100 kg
310 lb · 140 kg
Chest
50 in
58 in
Arms
20 in
22 in
Waist
30 in
34 in
Contest wins
0
6
Podium finishes
0
30
Division
Men's Open
Men's Open
Hometown
Perth Amboy, New Jersey,
Rostock
Nationality
United States
Germany
Measurements are approximate and come from each athlete’s profile. Wins, podiums and Olympia titles are counted from the listed contest history. The crown marks who leads each row.
John Grimek vs Nasser El Sonbaty: quick answers
Who is taller, John Grimek or Nasser El Sonbaty?
Nasser El Sonbaty is taller at about 180 cm, compared with 175 cm for John Grimek.
Who is heavier, John Grimek or Nasser El Sonbaty?
Nasser El Sonbaty is listed at about 310 lb, and John Grimek at about 220 lb. Stage weight changes from season to season.
Who has won more contests, John Grimek or Nasser El Sonbaty?
John Grimek has 0 first-place finishes and Nasser El Sonbaty has 6, based on their listed contest history.
How old are John Grimek and Nasser El Sonbaty?
John Grimek was 88 and Nasser El Sonbaty was 47.






















