Head to head
Nasser El Sonbaty vs John Grimek
Height, weight, measurements, age and contest record side by side.
Quick verdict
- Nasser El Sonbaty is the taller of the two at 5'11" (180 cm), about 5 cm more than John Grimek.
- Nasser El Sonbaty is listed as heavier, at about 310 lb, roughly 88 lb more than John Grimek.
- In contest wins, Nasser El Sonbaty leads with 6 first-place finishes against 0 for John Grimek.
Measure
Nasser El Sonbaty
John Grimek
Age
47 †
88 †
Height
5'11" · 180 cm
5'9 · 175 cm
Weight
310 lb · 140 kg
220 lb · 100 kg
Chest
58 in
50 in
Arms
22 in
20 in
Waist
34 in
30 in
Contest wins
6
0
Podium finishes
30
0
Division
Men's Open
Men's Open
Hometown
Rostock
Perth Amboy, New Jersey,
Nationality
Germany
United States
Measurements are approximate and come from each athlete’s profile. Wins, podiums and Olympia titles are counted from the listed contest history. The crown marks who leads each row.
Nasser El Sonbaty vs John Grimek: quick answers
Who is taller, Nasser El Sonbaty or John Grimek?
Nasser El Sonbaty is taller at about 180 cm, compared with 175 cm for John Grimek.
Who is heavier, Nasser El Sonbaty or John Grimek?
Nasser El Sonbaty is listed at about 310 lb, and John Grimek at about 220 lb. Stage weight changes from season to season.
Who has won more contests, Nasser El Sonbaty or John Grimek?
Nasser El Sonbaty has 6 first-place finishes and John Grimek has 0, based on their listed contest history.
How old are Nasser El Sonbaty and John Grimek?
Nasser El Sonbaty was 47 and John Grimek was 88.






















